Past Life Regression is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. A PLR session guides you to uncover your soul’s plan for this incarnation to grow, learn, and release karma. Gaining insight into a past-life, can help you to grow spiritually, clear blocks, and release trauma and stress! Most people have ‘Aha!’ moments for many days afterwards as pieces of their past lives keep falling into place through dreams and meditations. Sometimes, you’re shown happiness in a previous life which can be inspiring and help you remember how to live a good life today. Seeing how you shined in a past life, can remind you of your worth and power. *Bring a journal and pen to jot down notes and insights while they’re fresh on your mind!

Bio:

Karen Armstrong, MA, MHt, and Life Coach, is a lecturer and staff member at the A.R.E. She has created a series of “Hypo-Healing” lectures and workshops for the A.R.E. that have become quite popular! Karen will teach Regression Hypnosis Certificate training online at the A.R.E. February 25-March 1 st and in person September 23-28 th , 2024. 

Karen is a retired teacher and professor. She was Teacher of the Year in Kentucky in 2006!  She came to Virginia Beach to study the Cayce material and to be of service to the A.R.E. Now, she is the Member Services Manager. Karen has a Bachelor’s degree in both Psychology and Spanish and a Master’s degree in both Teaching and Teaching English as a Second Language.

She has been conducting past-life regressions for six years. She was certified at the A.R.E. for past-life regression and teacher training and from NATH National Association of Transpersonal Hypnotherapy (MHt, Master Hypnotherapist). During her life coaching certification class, Karen became interested in hypnotherapy by searching for her soul purpose. She is fascinated by how the brain works and how it can filter information and create new pathways to help people heal present life and past life trauma.

Karen has a book sold in the ARE bookstore, Angel Eyes: Releasing Fear and Following Your Soul Path. It touches on how past-life regression has changed her life! She is now working on a book research project involving soul groups and their life purpose. Karen aims to “turn on the light” or awaken the soul of students by learning past-life regression!